REALCARE WECARE

  PERIODIC HEALTH/MEDICAL SCREENINGS: PREVENTIVE CARE ESSENTIALS FOR MIDLIFE AND BEYOND As you age, your body goes through various changes, making it essential to adapt your lifestyle to stay healthy, happy, and ahead of potential health risks. Here’s a guide to help you thrive in your 40s and beyond: v   Prioritize Regular Health Checkups, Schedule periodical comprehensive health screenings (e.g., blood pressure, cholesterol, blood sugar, cancer markers). Women: Ensure routine mammograms, bone density tests, and Pap smears. Men: Include prostate screenings {PSA} and testosterone levels tests amongst other tests. PUNCH: DETECTING POTENTIAL HEALTH ISSUES EARLIER IMPROVES THE TREATMENT AND MANAGEMENT OUTCOMES SIGNIFICANTLY. v   2. Maintain a Balanced Diet Focus on nutrient-dense foods: Fruits and vegetables: At least 5 servings daily. Whole grains: Rich in fiber for heart health. Lean proteins: Such as fish, chicken, and plant-based options. Healthy fats: Nuts, se...

CAN WE MEET YOU? Alabi Olawale is a Project Facilitator /Health Educator at the REALCARE CONSULTANCY. A Seasoned MEDICAL LABORATORY OFFICER with over 15 years of active, hands-on experience in diagnostic medicine. His impressive career spans major frontline players in the medical diagnostics industry: Former SENIOR MEDICAL LABORATORY OFFICER/RETROVIRAL SCREENING COUNCILLOR at FUNBELL DIAGNOSTICS LAGOS. For over a decade, Olawale played a pivotal role at Funbell Diagnostics, spearheading retroviral screening initiatives and ensuring accurate diagnostics. His dedication and precision in medical laboratory practices have significantly contributed to improving patient care outcomes. A position he held did diligent to from 2013 to 2023. He was the Chief Phlebotomist / Home Service Manager at Mecure Healthcare, A multinational medical outfit with branches across the country and the Middle East. In his managerial role, Olawale efficiently led phlebotomy services, overseeing home healthcare op...